Access Your Potential
I believe that we are here to live a life of Divinely infused joy, purpose and infinitely expanding awareness. And yet, why do our bodies seem so inadequate for the task? Why do our thoughts wander into the weeds over and over? And why does our life often seem so disconnected from our soul's wisdom?
Part of the answer lies in neuroscience.
Research shows that 95% of our actions and behaviors are directed by our subconscious mind. In other words, most of the time we're on automatic pilot, especially when we're stressed.
Over time, our bodies, our relationships and our life circumstances reflect our subconscious thoughts and beliefs.
So how do we influence something that is just outside of our awareness?
Emotional Freedom Technique (EFT)
EFT is also known as "Tapping". It’s an elegant and highly efficient combination of Psychology and Energy Medicine, and falls within an emerging field known as “Energy Psychology”. It has become known as a super-tool which disengages the stress response, allowing us to more quickly access perspective, choice, and empowerment.
By moving beyond talk therapy and engaging the body’s energy system (where information is stored and communicated), we can exponentially increase our ability to successfully shift from unconscious to conscious in all areas of our lives.
EFT is uber user-friendly, and after several sessions, you'll be able to do EFT on your own, making it a powerful tool you can use on the spot when stressful situations are getting the best of you.
Just like the electrical wiring in our homes, our bodies are made up of highly sophisticated energy circuits. Using the meridian points found in Chinese Medicine, specific energy points are activated (gently tapped with one or two fingers) in combination with dialogue, focused attention and re-patterning techniques.
Matrix Reimprinting (MR)
I know, the name sounds a bit sci-fi. So, what is "Matrix" referring to? It's simply the field of energy that connects all living things. In her book The Field, Lynn McTaggart reveals the science behind "a life force flowing through the universe."
MR uses EFT within this energy field, streamlining the healing process and by-passing the discomfort of bringing up things we'd like to put behind us once and for all. MR not only frees up stored negative life experiences, but allows us to learn from and transform these events into a positive resource for moving forward into the life we desire.
When we experience highly stressful events, our brain registers "danger!" and attempts to protect us through the fight, flight or freeze response. These energy patterns are stored in the biomorphic field around our bodies where they continue to inform our unconscious thoughts and behaviors, influencing every aspect of our lives. That is, until we gently clear, integrate and transform them using Matrix Reimprinting.
Through universal principles such as interconnection, harmony and co-creation, we can access the sacred within us and around us, and awaken to the truth of who we really are and why we are here.